What should I wear in the Ethos recovery area?

Leave your troubles (and your shoes) behind. Clothing is required. For both sauna and plunge, we recommend either swimwear or lightweight athletic gear (shorts, sports bra, etc.). Towels are available for before and after your recovery experience. 

What are hygiene and cleanliness protocols for the Recovery area?

We require that you shower before using the cold plunges. To keep our Recovery area clean, we utilize a professional cleaning service multiple times per week to complement daily staff cleanings. Each self-sanitizing tub is inclusive of a built-in filtration system and is emptied and recalibrated weekly to ensure a hygienic experience.