COACH MAC

“Best hour of your day.”

Mac received his bachelors in Kinesiology with an emphasis in Exercise Science from Fresno State University in 2012 and moved to Los Angeles with every intention of attending Physical Therapy school.

After being persuaded to forgo graduate school, he spent the next 8 years working for one of the world’s premier luxury gyms. For 6 of those years, he was a leading Master instructor, educating other trainers and helping them rise through the ranks, teaching hundreds of aspiring trainers and earning a nomination for Master Instructor of the Year in 2019. 

In 2018, Mac moved with his family from sunny, warm Los Angeles to Chicago and has continued expanding his training knowledge and continuing education. Over the past 3.5 years, he has been operating his own independent business, both in-person and online, which has allowed him more time with his kids and family.  

As a father of two, Mac understands the juggling act of balancing responsibilities and chasing goals and that everyone has their own unique path and set of goals. Fitness is a uniquely personal experience, everyone has a unique starting point and reason behind starting in the first place. 

Mac's goal as a trainer is to deliver a training program that is congruent to your lifestyle and needs, to help you understand the why behind everything so that you have the knowledge to be able to do it on your own, and to make it so enjoyable that you feel like you do it on your own but choose to come in.

“One of the best things about training is that it’s one thing that cannot be bought or traded. You have to earn every bit of it.”

Certifications

  • NSCA- CSCS 

  • ACSM-CPT

  • EXOS-Performance Specialist

  • Precision Nutrition Level 1 

  • Kettlebell Athletics Level 1

  • BS Kinesiology-Exercise Science