Training is only one piece of the puzzle.

Rest is a critical piece of any healthy training routine.

Our facility offers a 15-person sauna and three cold plunges to promote the regenerative process. Sign up today to experience Recovery at Ethos.

YOUR FULL POTENTIAL IS CALLING.

  • IMPROVED CIRCULATION + DETOXIFICATION

  • DOPAMINE RELEASE

  • EASING OF INFLAMMATION, SWELLING, + MUSCLE TENDERNESS

  • AND THAT’S JUST THE START…