1:1 sessions that address conditions related to pelvic pain, sexual dysfunction, bowel + bladder symptoms, and pregnancy + postpartum care. Sessions are meant to support and restore your pelvic health and function using a whole-body approach and patient education.

Physical Therapy visits will require an initial evaluation, where you’ll be asked questions regarding your concerns and guided through a thorough physical examination with Dr. Jayah. She will then create a personalized treatment plan to optimize your health and concrete goals to track the progression of your care. Follow-up visits will include a combination of treatments from therapeutic exercise prescription, patient education, manual therapy, cupping, and implementation of self-management strategies to promote long-term success.

WHAT WE TREAT

• Pelvic floor dysfunction
• Pelvic pain
• Painful intercourse
• Urinary symptoms (incontinence, urgency, incomplete emptying)
• Pelvic organ prolapse
• Vulvodynia
Pregnancy
• Pains (pelvic girdle, back, hip, rib, neck, shoulder)
• Safe strengthening and body mechanics
• Birth prep
• Breath work
Postpartum
• Safe body mechanics
• Safe progressive core strengthening, return to activity
• Scar tissue management (perineal and cesarian)
• Pelvic floor strengthening and coordination
• Diastasis Recti